BENEFITS OF A MASSAGE

20thPERFECT ANTIDOTE FOR STRESS!

In our day to day activities, Nairobi has the busiest streets 24/7, We encounter all sorts of physical, emotional, stressing and tiring moments all in search of “greener pastures” as we call it. But the question is, how do we handle all these different feelings under one body, mind and soul.

More than a luxury, massage therapy is a vital part of self-care that has a positive ripple effect on us as we work, play, and care for others. By connecting more people with affordable massage therapy, we are making this luxury an option for everyone.

A massage is a perfect way to love , respect and care for yourself. It fills in the gap from an 2ndunhealthy lifestyle to a healthy one as when you love yourself you will avoid eating the wrong types of foods.

We see massage therapy soothing pain and discomfort, enhancing the capacity for calm and creative thinking, reducing anxiety levels, boosting the immune system, re-establishing emotional balance, and alleviating tension and stiffness. In addition, therapeutic massage remains one of the best ways for relieving stress and rejuvenating the mind and body.

To that end, and in the right hands (pun intended), the recuperative and pampering powers of massage make it the perfect gift for such special occasions as birthdays, weddings, anniversaries and, of course, Mother’s Day!

Our therapists are experienced with techniques ranging from relaxing gentle Swedish Massage to Deep Tissue. The typical massage will be a blend of several modalities to treat your exact needs. It’s common for us to see clients who are seeking relief from painful soft tissue injuries due to auto accidents, headaches, back and neck pain, pregnancy related aches and pains, repetitive stress injuries and more. If you just need an escape from the world outside for an 30thhour we can help with that too.

At Revitalize, we see value in the simple act of relaxation and taking time to just breathe.